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August is around the corner!

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I'm so excited!! I had my pre op with my dr yesterday and I'll do my class on the 27th. My big day is the 8th, we're getting close!!

Aug 1st for me. My pre op is 2 shakes and a meal that's high protein low carb. So I'm lucky from what I'm reading of people having to do just shakes!

Aug 3rd here - 4 shakes a day and at least 96 ozs of beverages per day (Protein shakes count). I'm mixing up my sources of protein - ProJoe in the morning, Bariatric Advantage unflavored shakes mixed with unsweetened soy milk 2x/day, and Bariatric advantage vegetable Soup protein for dinner. As long as I don't wait too long for the protein all is well.

Sent from my iPhone using the BariatricPal App

sleep is easier after the veggie soup

I go to bed when sleepy

Last night I went to bed around 7:30

Tonight I did not have veggie soup so it is more difficult - just starting to feel sleepy around 10:30.

Sent from my iPhone using the BariatricPal App

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