Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Excersize

I'm 4 weeks post op and I was wondering if anyone at 4 weeks has done body weight exercising such as trx?

Sent from my SM-N920T using the BariatricPal App

  • Quote
    • 0
    • Replies 5
    • Views 561
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • magoosmom
      magoosmom

      I'm not cleared for any kind of weight training until six weeks. I would check with your doc to see what they recommend. Sent from my iPhone using the BariatricPal App

    Featured Replies

    @@Toners

    Congratulations on a month out~!

    I'm not four months out. I'm two years out. I hope you don't mind my post.

    TRX is a new program offered at my gym. I have tried it. I have experimented trying out different exercise programs to find what keep's me motivated. I say give it a try.

    Feel the burn love the burn!

  • Quote
    • 0

    I'm not cleared for any kind of weight training until six weeks. I would check with your doc to see what they recommend.

    Sent from my iPhone using the BariatricPal App

  • Quote
    • 0

    @@magoosmom

    Good point. Thanks for mentioning that.

  • Quote
    • 0

    I was on a 8 week restriction because of a hiatal hernia repair. Walking was all I could do.

    Sent from my iPhone using the BariatricPal App

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.