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Excersize

I'm 4 weeks post op and I was wondering if anyone at 4 weeks has done body weight exercising such as trx?

Sent from my SM-N920T using the BariatricPal App

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    @@Toners

    Congratulations on a month out~!

    I'm not four months out. I'm two years out. I hope you don't mind my post.

    TRX is a new program offered at my gym. I have tried it. I have experimented trying out different exercise programs to find what keep's me motivated. I say give it a try.

    Feel the burn love the burn!

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    I'm not cleared for any kind of weight training until six weeks. I would check with your doc to see what they recommend.

    Sent from my iPhone using the BariatricPal App

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    I was on a 8 week restriction because of a hiatal hernia repair. Walking was all I could do.

    Sent from my iPhone using the BariatricPal App

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