Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

DAY 1 LIQUIDS!

Today is my first day on liquids. I am not a fan of milk so milk based Protein shakes gross me out but I am dealing with it. I had decaf coffee and then put my Premier Protein shake in the blender with ice and instant decaf coffee. It wasn't terrible just wish I had food :-( The good news is that I am not hungry. I am trying to drink Water but I felt myself getting nauseous so I stopped for a while. Wish me luck!!

  • Replies 6
  • Views 653
  • Created
  • Last Reply

Featured Replies

  • Author

I know how you feel, I brought the Protein shakes with the intention on starting them before I was supposed to but it never happened. I was also going to stop drinking coffee but that didn't happen either. Today is the first day for everything. Good luck to you!

I start liquid diet next Monday. I weened myself off of coffee and had my last cup last Thursday. Because I did it slowly I have no headaches but am exhausted all the time.

Sent from my iPhone using the BariatricPal App

  • Author

I just went to my car and took a nap! If this is going to me like this for two weeks I don't know if I can make it! I am going to try.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.