Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Why are my ankles puff?

The first two weeks my ankles are bony but this is the third week and they are swollen for the last two days. Is it because I'm eating solid again? I don't add salt to my food. I try to stay under 1000 calories. I hope it isn't my heart.

Sent from my SM-N910V using the BariatricPal App

  • Replies 3
  • Views 654
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • NeedaBreak4Me
    NeedaBreak4Me

    Are you drinking enough fluids... sometimes your body retains water if you are dehydrated... check the color of your pee... if its darker than the color of a baby chicken... you are dehydrated..

Featured Replies

Are you drinking enough fluids... sometimes your body retains water if you are dehydrated... check the color of your pee... if its darker than the color of a baby chicken... you are dehydrated..

Edited by AussieGirl81

I'm 8 months post-surgery and while I'm now having actual visible ankles (not cankles!) on most days, I still get puffy ankles sometimes. It's just a normal part of Water retention, hormonal cycles, responses to certain kinds of food, and variations in my activity and Fluid intake. Don't freak out! *grin* You're okay.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.