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My surgeon had me restrict lifting for six weeks post op. During that time I walked daily, several times a day. As soon as my six weeks were up, I joined the gym.
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So true on the follow up order following. I will be one compliant little sucka. T&B. I will follow all instructions. If it's okay with you I'll ask that you approve my tin underpinning
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I believe it was when I was 14. Oh....post-op? Gotcha. Sorry. I didn't wait long enough......because I'm a stubborn dumbarse. Doc said for his wls patients he's all good with walking
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When did you guys start working out ?
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