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Vsg-5-5-16

I am wondering if I can have the Arctic Zero ice cream on my post-op diet? I had a teaspoon and I feel fine. I did have a sip of the premier Protein mixed with the PB2 and it made my tummy run, any suggestions on liquids other than Protein shakes and cream Soups?!?!?

Sent from my iPhone using the BariatricPal App

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    Yes outshine surgar free popsicles are amazing! Also about 3 days out i started a creamy chicken broth mmm mmm mmm.

    Sent from my LGLS991 using the BariatricPal App

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