SHOPPING, NEW GOAL
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Birthday countdown (24) more days.. So I've set a (10) pound wt loss goal. Went grocery shopping for necessary food items I need in order to reach this goal because what you eat plays such a BIG part in your weight loss success, as well as your portion size. Reading labels, fooducate, my fitness pal, goggle, and you tube have been playing a BIG part in helping me stay on track and give me healthy choices and great ideas, yes it's that serious!! I cheat here and there but in moderation.... So today I'm making me a apple pecan raspberry chicken salad, only thing is I forgot to buy spinach[emoji16][emoji31]