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SHOPPING, NEW GOAL

Birthday countdown (24) more days.. So I've set a (10) pound wt loss goal. Went grocery shopping for necessary food items I need in order to reach this goal because what you eat plays such a BIG part in your weight loss success, as well as your portion size. Reading labels, fooducate, my fitness pal, goggle, and you tube have been playing a BIG part in helping me stay on track and give me healthy choices and great ideas, yes it's that serious!! I cheat here and there but in moderation.... So today I'm making me a apple pecan raspberry chicken salad, only thing is I forgot to buy spinach[emoji16][emoji31]post-253506-14626336424137_thumb.jpg

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