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Liquid diet

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Same for me. 2 weeks (starting 23Dec!). I lost 10 pounds.

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    I was wondering how much protein was recommended daily to you by your doctor, also if it was just purely protein shakes or you could add soups?

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    My doctor said I need to get in 80 grams of protein a day

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    7 days and 12 pounds

    Sent from my HTC One M9 using the BariatricPal App

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