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Rice? Pasta? Bread?

Only two months out about to be three months an I'm wondering if I can have bread, rice and pasta?

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    • Dub
      Dub

      Damn helpful visual @@jenn1 I'm at 6 months and getting closer and closer to my goal. Was given an "attaboy" from my surgeon last week and told to up th portion size. I splurged a couple tim

    • Babbs
      Babbs

      I didn't want anything to hinder my weight loss, so I stayed away until I was close to goal. Even now I eat it sparingly and only whole grains. Nothing white and never Pasta. It's that shit that ma

    • Healthy_life2
      Healthy_life2

      @@NatashaSaysRawr check with your dietician Healthy carbohydrates will be added back in to your diet after you have reached 75% of your weight loss. Weight loss phase - Carbohydrates will be res

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