NatashaSaysRawr

How can I get approved for loose skin removal? Only way is if I have a rash and I do but I’m too scared to go to a dermatologist! I keep getting denied I need help asap it’s taken a toll on my lymphedema

Then it would be a good idea to say that in your question, wouldn't it? Speaking only for myself, the dealbreaker for me is the presence of sugar alcohols. My sleeve doesn't have a problem with them but my gut sure does. I've lost my taste for sweets, anyhow, so seeking out sugar-free, lactose free ice cream isn't on my radar. I mean I did say can we? And ahhhh ok thank you

I basically wanted opinions an how others tolerate it

Yes there's suck thing

How about lactose ice cream?

Can we have sugar free ice cream? I know I can have sugar free jello

So they should be good? Well some of them at least cause some of them have high fructose corn syrup an oil

1 -- Yes. 2 -- I don't know. What does the label say? Is it within the guidelines given to you by your NUT? What is the protein to carb ratio?

1 -- Yes. 2 -- I don't know. What does the label say? Is it within the guidelines given to you by your NUT? What is the protein to carb ratio? this is the nutrition facts on one of them, they have many different flavors

Questions 1- Can we use unsweetened natural cocoa powder just for a little hint of flavor when we bake stuff? (Example-Protein balls) 2-Can we use a Protein Powder called mts?

Anything easy to make, I wanna try new things

Willing to try out new recipes that you love and easy to make ???? Please give me your recipes an ingredients and steps ????☺️

Only two months out about to be three months an I'm wondering if I can have bread, rice and pasta?

2 months out and wondering if I can have coconut flour or oat flour? instead of taken in regular flour since it's much healthier. I'm asking because I been making protein bars which is very healthy and I wanted to make protein muffins, only thing is, it's asking for coconut flour or baking soda, I wanna make sure I don't ever take in baking soda, baking powder and regular flour ever again

I know how you feel!!!! February 8th wbu

I been away from junk food, fried food, any type of bread! Everything they said to stay away from! I'm eating really healthy

Ok because I thought it was bad since I'm only like a month and two weeks out, and I have met someone who said it was bad Wait what?

So since I been working out I can in take alittle more food! An I get hungry more often! Sometimes I don't even feel full is that bad!?!?

Congrats I am very proud and happy for you!!!!

Thank you for your personal experience! It really helps! An lol Thank you! I will take a note on that!

I would recommend grabbing something, maybe from the thrift store etc. that is the size you are now. Yes the dreaded try it on shopping experience. It is even ok if you get something snug. Take a pic of yourself in them, then put them away. Periodically, pull them out and try them on and retake the pic. Now I say thrift store because you do not want to go out and spend money on something that will be too big in a few months. And you are already going to have to get a new wardrobe. I knew I was losing because of before and after pics, people told me, my face was slimming, I have a clavicle, thigh gap is starting to show, my shoes became lose, clothes too loose, etc. Best wishes Only thing I have heard from 3 people is my face is slimming

Thank you so much!!!! This is very inspirational!

I took pictures but I just don't see it. I'm always scared to do measurements. My clothes I'm always wearing something baggy like sweats and a baggy sweater or bigger shirt I don't really own tight clothes. That's maybe why since I see myself all the time I just don't notice it

That's what I did also but idk for some reason I don't see it

My sister is the only one who notice it but I sure don't see anything! ???? So much insecurity it sucks!