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Day 23 update......

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Hi all,

Well today is the 23rd day after my gastric sleeve. I'm down too 204lbs. I'm still on a full liquid diet till next week. I'm walking 6 miles a day and doing cardio at gym twice a week. Drinking all my Protein and Water. It hard but I keep going. I put on my 36" shorts today and fit good!!! I was in size 44!!! I stalled for a few days but dropped inches and today I lost 3lbs!!! So keep up the hard work everyone and stay focus on yourself. Have a great evening!!!

Go cowboys!!!

Craig Martinez

Austin, Texas

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    Great job! Keep up it up.

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    You are awesome! Im from Austin too:)

    Sent from my iPhone using the BariatricPal App

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    • Author

    Hi chilet

    Craig Martinez

    Austin, Texas

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    • 6 months later...

    I wish we have a group meet up here in Austin!

    Sent from my iPhone using the BariatricPal App

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    • 2 months later...

    Craig how are you? Cannot wait to see another pics of your weight loss journey!

    Sent from my iPhone using the BariatricPal App

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