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Vitamins please

Hi everyone !!!

I'm getting my things ready and making sure I have everything I need .... and I haven't been able to find a list of the Vitamins I will need ...

Any suggestions ? I have already started taking Biotin and have bought bariatric vitamins but I'm not sure if I will need to take anything else?

Thanks

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    • JamieLogical
      JamieLogical

      Your surgeon or nutritionist should be able to provide you with a list. Mine was: Bariatric Multivitamin Calcium +D3 liquid B12 Probiotic

    • moejoe27
      moejoe27

      Mine recommended the flint stone chewable. The Bariatric ones didn't sit well on my tummy. I use a multi vitamin gummy and a b complex. Oh and a B12 sublingual.

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    Mine recommended the flint stone chewable. The Bariatric ones didn't sit well on my tummy. I use a multi vitamin gummy and a b complex. Oh and a B12 sublingual.

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    • 6 months later...

    I was instructed after surgery to do a multivitamin and sub lingual B-12

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