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The liquid diet pre-surgery is hard because technically you can have all your favorites you are just not supposed to. After it is easier because you are not that hungry and only eating because you are
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I started mine yesterday and I have to be liquid for 21 days so I've decided it's way too overwhelming to think about at once so I just focus myself on the day at hand but I am so very hungry. Spend a
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I am on day 3 of my liquid diet and I am just trying to keep myself busy. I am hungry but it seems to be better today. I go for a walk at night and go to bed by 9:00. It is helping. Good luck to y
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So, at any point during the two week liquid diet (4 protein drinks, broth, water, crystal light) does your brain stop craving food?
I'm on day 3, and hoping the mourning doesn't last the whole time. I know most of it is head hunger, but I am just wanting to prepare myself if it doesn't get better.