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Surgery March 9

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  • Hi Vernelly! So far so good! I have really tried to focus on 1 lean Protein and one veg/side and sf popscicles are my new friend! Tonight for dinner I am having smoked turkey and mashed cauliflower wi

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Hi Vernelly! So far so good! I have really tried to focus on 1 lean Protein and one veg/side and sf popscicles are my new friend! Tonight for dinner I am having smoked turkey and mashed cauliflower with low fat cheese. They say its like mash potatoes, we'll see lol. How about you?

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Hi ttgill, I'm struggling a little. These Protein shakes are horrible, I'm going to try the one lean meat and vegetable diet until Fri. Then I'll go back to the five shakes a day. I wish you well, I'm here if you need to chat

Sent from my iPhone using the BariatricPal App

Dont give up on Protein Shakes. There are good ones. I bought a little cheap blender. I think Oster My Blender. To me its has to ve blended well. I like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury

Sent from my SM-G900P using the BariatricPal App

  • 2 weeks later...

I hope all went well.. For me it did, home now recovering. The only problems I'm having is drinking more and the gas pains suck[emoji120]????[emoji119]

Edited by Vernelly

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