I will be going to travel to Toronto on my 4th week. It's a business trip. What can I bring or what should I look out for to eat for Breakfast. I think I have lunch covered with a tuna making kit. Help....

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How are you traveling (driving, flying, train, other)? Where are you staying (hotel, etc.)?

A scrambled egg is easy to order at almost any restaurant, or from room service. A Protein drink is an easy option also... When I travel I like the convenience of the single serve packets of Syntrax Nectars. They are easy to pack, easy to throw a packet in my purse to have on hand, and mix well with just plain Water.

Flying and no rental car. My stomach turns to bloat city when having a ready made shake. Do you use Water for the Syntrax mix? Do you use a blender cup?

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Flying and no rental car. My stomach turns to bloat city when having a ready made shake. Do you use Water for the Syntrax mix? Do you use a blender cup?

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The Syntrax blend really easy with just a spoon, they don't clump or leave floating chunks like some of the mixes do. Yes, the fruit flavors are best mixed with water. Fuzzy Navel is a flavor that I see a lot of people like, tastes like Tang. The Cappucinno is my favorite.

Flying and no rental car. My stomach turns to bloat city when having a ready made shake. Do you use Water for the Syntrax mix? Do you use a blender cup?

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Yes, I use water to mix Syntrax, either with a spoon or a blender cup.

If your hotel has a fridge you might want to get some single serve yogurts or cottage cheese.

If you are ordering in a restaurant then yogurt, cottage cheese, eggs, etc. are usually on most hotel and restaurant breakfast menus.

As far as fast food, most fast food restaurants that have breakfast have eggs.

You don't necessarily have to have "breakfast" food for breakfast either. Tuna could work for breakfast, too.

Another idea is protein soup. You could take protein soup packets (I like ProtiDiet tomato basil and creamy chicken). Most hotels have hot water for coffee so you could make that in your room.

Thanks guys. I feel more confident about my trip ????

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Thanks guys. I feel more confident about my trip ????

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Have fun. I haven't been there is decades, but I loved Toronto when I was there. It is a beautiful city.

Quest bars

Most fast food joint breakfasts can work fine depending on what you like.

Just pick what you choose apart, eat the egg & other parts you like, then throw the rest [wrap, bun etc] in the trash