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Vitamin Help Please :)

Good morning lovely people! ;)

I'm 21 days post-op and desperate to find a multi-Vitamin that I'll be able to stomach. I tried Opurity after surgery and it made me nauseous almost to the point of vomiting 3 times in a row, so I gave up. My surgeon's office didn't have any other recommendations, however they did clear me to take regular Vitamins now. I'm trying not to spend hundreds of dollars trying to find the right vitamin, but I know it might have to happen since everyone is different.

Does anyone love their multi-vitamin? I'm open to all recommendations. :) I can take chewables, regular vitamins, or gummies (will have to check the sugar though).

Thanks in advance! :)

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I take Centrum Silver even though I'm nowhere near over 50. ;) It almost exactly matches the list of vitamins/minerals and the recommended amounts our NUT gave us. Right now I'm doing the chewables because I had trouble swallowing large pills even before surgery and now it takes so much Water that I can't stand the thought of trying to get even one more pill down. The taste kinda reminds me of flintstones.

Sent from my iPhone using the BariatricPal App

Edited by snokb04

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