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Snacks

I was wondering if anyone heard about the high protein snacks like pretzels and crackers that I have seen online? They have 12 grams of protein I'm kinda sick of shakes. Thanks

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    • Emilie.Lancaster
      Emilie.Lancaster

      I tried quest chips first a few weeks after surgery. Pricey but widely available, and they melt to soft mush by the time you swallow. Medifast and Kays make pretty good cheese ball and pretzel things.

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    I tried quest chips first a few weeks after surgery. Pricey but widely available, and they melt to soft mush by the time you swallow. Medifast and Kays make pretty good cheese ball and pretzel things. Order on line mostly for those. Check Pinterest for high protein pretzel recipes.

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