Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Kodiak Cakes

Has anyone tried this product, specifically the Power Cakes (Protein Packed Flapjack & Waffle Mix)? They have it on sale at my local costco and I was wondering how they taste. According to the nutrition label, 1/2 cup of mix has 14g of protein. At $9 I may as well buy a box and check, but wanted to ask first. Here is their website: Breakfast.. maybe add some berries or banana to dress them up a little.

Edited by agreen67

  • Replies 6
  • Views 5.2k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • OutsideMatchInside
    OutsideMatchInside

    Never heard of them. Have you tried cream cheese pancakes? http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html

  • JamieLogical
    JamieLogical

    Quest has all of their recipes (including some for pancakes) on their web site: http://www.questnutrition.com/cookbook

Featured Replies

Never heard of them. Have you tried cream cheese pancakes?

http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html

  • Author

@@OutsideMatchInside

Never heard of these, but they look very tasty! Thank you for sharing the recipe. I'm burned out with eggs, Cereal and oatmeal.

They rock. I have been eating them for years. Get some Walden farms syrup, it tastes delicious.

They are thin and crepe like. If you want them a litlle thicker add a tablespoon of coconut flour.

Seem a bit high in carbs for the weight loss phase. Maybe in maintenance.... 25 net carbs is a lot for one meal.

I was really looking forward to giving them a try, but I see the mix has soy in it. I am extremely allergic to soy. Rats!

I did try a carrot cupcake recipe that I found in a pamphlet that was taped onto the last tub of Quest protein powder that I bought.

Each cupcake has (with cream cheese/protein frosting) 13g-protein,3g-net carbs (15 total carbs), 2g fiber and 140calories. For a Valentines' Day treat, they are tasty.

There is also a recipe for crepes, but I haven't tried that one yet.

I bought my Quest at GNC, but I know that this site sells it at their store.

In my opinion it is the best protein powder that I have tried. Each shake hhas 22-23gr of protein, 100-110cal, <1g sugar. --and the taste is excellent!

I was really looking forward to giving them a try, but I see the mix has soy in it. I am extremely allergic to soy. Rats!

I did try a carrot cupcake recipe that I found in a pamphlet that was taped onto the last tub of Quest Protein powder that I bought.

Each cupcake has (with cream cheese/protein frosting) 13g-protein,3g-net carbs (15 total carbs), 2g fiber and 140calories. For a Valentines' Day treat, they are tasty.

There is also a recipe for crepes, but I haven't tried that one yet.

I bought my Quest at GNC, but I know that this site sells it at their store.

In my opinion it is the best protein powder that I have tried. Each shake hhas 22-23gr of protein, 100-110cal, <1g sugar. --and the taste is excellent!

Quest has all of their recipes (including some for pancakes) on their web site:

http://www.questnutrition.com/cookbook

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.