OK Folks ALL Junies have at LEAST one month since surgery, so we should all be exercising with consistency now...right??? *pointing finger right at myself!*

There are 4 weeks and 2 days in August...

I'll start the challenge off by challenging myself to 600 minutes. This will be tough for me, but it's not really a challenge if I make it easy right???

Thursday is my 39th birthday! I want to be FIT by 40! I have a year to get there and by golly, I'm gonna do this!!!!

70 MINUTES MORE FOR ME.

30 MIN. ON THE BOWFLEX

40 MIN. OF WALKING

I did my hike to day I went just over 7 miles and a little less than 3000ft. It took 5 1/2 hour and I rested 4 times with a total of 60 mins giving me 270 mins for the day. I am hoping I get my first fill in the morning so no more hiking for me till I start eating food once more, I have 3 days of blended stuff.

this is a pic from my hike. bare with me I am learning how to post picx

Monthly Total = 630 Minutes

60 Minutes Elliptical

this is a pic from my hike. bare with me I am learning how to post picx

Great job with the pic! You are doing great! I need to take my cam to the park with me. Maybe you can tell me how to post inside comments?

I did 75 min today, 15 min on the ecliptic ( not sure how to spell it?) and a 60 min weight lifting classes.

Monthly Total = 720 Minutes

90 Minutes Elliptical today...

I went to the gym for a 60 min step plus class. It is really fun. My grand total now is: 315!!!!!!!!!! I am a little sore, but it is worth it. It was very hot today, 100 plus a 110 heat index. YUK.

45 minuetes for today

MONTHLY TOTAL SO FAR=350 MIN.

60 minutes for today total for August 180min

ja9va where do you live where it get so hot? I live in so cal about 60 miles inland so it often get over 100 but only in the 90's the last few weeks.

Dan I live in Virginia. We are breaking records this week. It is really humid in this area to begin with. No exercising outside at this time, in the gym is healthier this time of the year. I think the entire east coast is being impacted with heat index and no rain!

Great Job everyone!!!!!!

DH had his band placed on Monday. So, I got NO exercise Sun-Tues!! Got back on the bike this morning and dang it felt like I hadn't biked in years!!! Still managed 45 minutes - 8.5 miles! My daughter and I are planning a little bike trip Saturday if DH is up to watching the kids for a few hours.

Name…………Goal in Minutes…Completed…..To Go

MM………………..600 …………..207…………..393

Ja9va………………960…………...315…………..645

Dawneb……………600…………….0....................600

Cbm818…………...600……………..0……………600

Suzzzie……………705……………..0……………705

Captain Danbo……2700………..…915………….1785

Sweetie…………...1000……………350…………..650

huntersmom………300……………...0…………….300

Stephanie42767…..1860……………720………….1140

Dakota1984………1000…………….0……………1000

Farmmomto2……..480…………….180……………300

Monthly Total = 840 Minutes

60 minutes elliptical

60 minutes bicycle at the lake

Please put 70 minutes down for me. 40 minutes exercise class and 30 minute walk. Thanks