Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Regain

I am 13 years post op RNY and have 60 pounds of regain, have taken steroids twice for broken bones and a stressful life in general caused me to go back bad habits, I need advice as to where to start to lose this before I regain it all.

  • Quote
    • 0
    • Replies 17
    • Views 2.2k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • esskay77
      esskay77

      I think going back to your (or a) surgeon to see what options exist as well as going back to the NUT. Get back to basics! Keep that food journal. Document everything you eat, no matter how embarra

    • mishi
      mishi

      Keep it simple. Implement one post op rule at a time and build. Put out more than you take in. That's my goal every day. I'm only 5 months out and have lost 100+ pounds but I have slow or no go weeks

    • lenanoble
      lenanoble

      Thank you, today was the first day to walk and start the shakes again. hoping to start seeing results soon.

    Posted Images

    Featured Replies

    Please forgive me for asking but are you now able to eat fast? That's always a big problem for me

  • Quote
    • 0

    Please forgive me for asking but are you now able to eat fast? That's always a big problem for me

    If you were asking me sgc324 -Right now I'm still on soft foods and it takes me about 20 minutes to get down between 1/3-1/2 cup of mush :)

    Before the revision I was never really able to eat fast. If i tried I'd get the "idiot pain" (that's what i call it) which is a very tight feeling in my chest almost always followed by vomiting.

    ...and please fell free to ask anything at all I'm happy to share. ????

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.