Hey people I was wondering which Protin shake is recommended ?

I prefer powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate Splendor with 1% milk the best.My NUT gave me samples, and they sell it in office. I also have ordered it online too. I can't drink Premier Protein vanilla or Atkins Chocolate, those I bought pre surgery, and can't drink them, too gross for me.

For ready-to-drink shakes, I used EAS AdvantEDGE Carb Control (Rich Dark Chocolate was my favorite). For protein powders, I just use Now Sports unflavored whey isolate and mixed my own flavors using Torani sugar-free syrups. But I haven't drunk protein shakes since the day I was cleared to eat solid foods. I was SOOOOOO over them by then! I switched to protein bars for supplemental protein as soon as I was allowed.

Of everything I've tried, I prefer the @@unjury Protein powders. I use them all, except the strawberry sorbet. There are recipes available on the @@UNJURY website. One of my favorite combinations is SF orange & pineapple drink mixed with the vanilla Protein powder - delicious! Sometimes the same combination with a little skim mild added. I also like the chocolate splendor, skim milk, and a little coffee. Also, the vanilla with skim milk and your favorite SF Torani (or whatever brand you use) syrup. I buy the Torani syrups at World Market, Skinny Girl at Bed, Bath, and Beyond, my neighborhood Walmart and grocery stores also carry the syrups, and in a pinch I can always pick up a bottle of Starbucks SF syrup at one of their locations (about the same price as World Market). Get creative!

I only drink one shake a day, so I just use Premier. I usually just stick to the chocolate because I like it better than strawberry. But last week when the Premier shakes were on coupon at costco I picked up a case of strawberry to mix in to make a smoothie.

I did just get some Quest samples, so I'm a little excited to try those.

At this point I am almost 10 months out, so unless I add stuff to a shake its super boring. SF syrups, PB2, fruit... something to make it more exciting.

Once I could have Protein bars I switched to mostly those. I still eat around 90 grams of protein a day through supplements per my Drs plan.

i drink chocolate premier protein shakes and just drink half in the morning and half later in the day. (30 grams total)

I can easily drink the Premier Protein shakes. I drink one religiously every morning. Around mid afternoon or a bit earlier, I indulge in a Quest bar. With these two supplements I have reached 50 grams of protein. It makes it much easier to hit my goals with this help. Luckily for me, I like both products. food wise, I am consuming lots of tuna, chicken, boiled eggs, and black Beans, to reach the remainder of my protein goal.