After taking my daily dose of multiple Vitamin i feel very hungry... its that normal? It makes me real anxious because i dont wanna do something stupid like eat out of hours of grab the first thing to get satisfied.

Any advice?

At night I usually have a cup of tea after my vitamins/pills (I still have to crush my pills). In the morning have them before Breakfast. Maybe that will help

Most of them you're suppose to take with food

Edited January 19, 201610 yr by cindyw41

Why not just take your vitamins with your food? Many vitamins say to do so right on the bottle.

Agree with others. Take with food. Absorption is better with food anyway (even if just your Protein drink). The hunger feeling could actually be acid reflux.

My Biotin makes me sick if not taken with food. The multi Vitamins are often fine without, but since I take them in the morning I often taken them around the time that I have breakfast. I've noticed that my problem tends to come from consuming too much Water when I swallow them which leaves me feeling crummy for a few minutes.

Ok, I'll try to take it in the morning with breakfast. Thanks for you time guys! ????