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how it going

I had my surgery 12 28 15. Doing ok..little hard to get in my liquids. Walking 30 min a day. Down 15 lbs. I would love meal ideals that I can do for me and my lover

Edited by gvickie99

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    • James Marusek
      James Marusek

      After the full liquid and puree stage when solid foods entered the picture, I found that softer meals such as chili and Soups went down well. So this was my main food. I have attached a few recipes

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    After the full liquid and puree stage when solid foods entered the picture, I found that softer meals such as chili and Soups went down well. So this was my main food. I have attached a few recipes in the end of this article.

    http://www.breadandbutterscience.com/Surgery.pdf

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    After the full liquid and puree stage when solid foods entered the picture, I found that softer meals such as chili and soups went down well. So this was my main food. I have attached a few recipes in the end of this article.

    http://www.breadandbutterscience.com/Surgery.pdf

    Awesome
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