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Major stall

Just a rant, I'm a positive person for the most part, I was sleeved, 9/14/15 , my surgery weight was 269, I exercise 3/4 xs a week but walk a mile or two, 4-5 times a week, I get in all of my Protein daily, sometimes even more, same as with my Water, but I been on a stall for a month, and 3 days, I don't weigh myself everyday, I tried everything drank/eat more/less, excercise more/less , everyone keeps saying embrace the stall but I'm worried that stalling this early for this long, is a concern and I stalled at 3 weeks for 3 weeks , not to compare myself to others, but has this happened to anyone else , what did you do, I read the entire thread "embrace the stall" I feel like imma be ebracing it till 2017 lol ....I'm glad and grateful that I lost 20 pounds , I rather it be off then on, but is that it ? I'm so discouraged. I probably stalled longer then what I think but being as though I only weigh myself 1-2 times in a month, once at the drs, once at home Ill never know. Happy new years everyone....

RANT OVER lol

Edited by byebyefat

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  • MrsSugarbabe
    MrsSugarbabe

    Welcome to the stall club I'm still about 40 lbs. from my goal, a little more than a year out from surgery, and have been stuck just above 200 for about 5-6 months now. Don't give up. Just because

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Welcome to the stall club :)

I'm still about 40 lbs. from my goal, a little more than a year out from surgery, and have been stuck just above 200 for about 5-6 months now. Don't give up. Just because we have smaller tummies now, weight loss still takes a lot of work every day, every meal. I, too, have mixed things up over these months in an effort to jump start losing again. I believe what will work best for me is to go back to drinking more @@powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shakes to ramp up my Protein intact, even though most days I get the recommended amount. I do get plenty of exercise. Just keep plugging along and doing all that you can.

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Welcome to the stall club :)

I'm still about 40 lbs. from my goal, a little more than a year out from surgery, and have been stuck just above 200 for about 5-6 months now. Don't give up. Just because we have smaller tummies now, weight loss still takes a lot of work every day, every meal. I, too, have mixed things up over these months in an effort to jump start losing again. I believe what will work best for me is to go back to drinking more @@UNJURY shakes to ramp up my protein intact, even though most days I get the recommended amount. I do get plenty of exercise. Just keep plugging along and doing all that you can.

thank you, and congratulations on all of your progress

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