Happy New Year Bariatric Pals! I now know why they call them "slider" foods. I can eat a whole lot of Ritz crackers. An amazing amount...will NOT make it a habit. Also had several glasses of wine tonight. Intended to have only 1, but NYE comes once a year. Nonetheless I think I will go back to protein shakes for the rest of the weekend to make up for it. Lots of resolutions here. Will write them out to share after a good nights sleep. Happy New Year again. Type to you all tomorrow????

Happy and healthy New Year to you as well!

Happy New Year to you and everyone else too.

I only had 1 beer and stayed away from the chips, crackers and sweets, but I enjoyed the other Snacks at the party.

I wonder how many people didn't realize how alcohol can have a greater effect on them post WLS (I would like to be at their party to observe that ).

@@FocusOnMeNow - happy new year to you too!

@@4MRB4PHOTO - my first alcohol after surgery had me fast asleep at the Breakfast table. No alcohol for me anymore!

I found a product called Protein Chips by Quest. 21 grams of protein, 2grams of fat, 0 grams sugar for one snack size bag. Found them at HEB