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Adding Kale?

I'm in Stage 2 post op diet, semi soft foods stage. Would Kale be considered a semi soft vegetable?

I have been craving Kale with a little citrus spritz on it.

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    I had a terrible sliming/vomiting episode with Kale at two months post op. Just be careful, it is very harsh on your stomach.

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    Thank you for the heads up.

    Edited by Susan66

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