Hello,

Today is my day 15 post op. I have not lost any weight. I drink one iso pure and one Protein shake per day (70 g protein total, 260 calories total) but I have yet to see any weight loss.

Is this normal? I saw on this forum many folks losing at least 20 lbs after their first month. .. it looks like I am not going to be anywhere near that.

Please help.

Thank you.

Many people don't show an initial loss on the scale because of IV fluids and swelling post-op. Have you talked to your NUT? Did your surgeon or NUT express any concern when you had your post-op follow-up? If not, I you are probably doing fine.

Almost everyone hits a stall about three weeks post op.

Just follow your program. Focus on getting in all of your Protein and fluids, take your Vitamins and supplements as directed, and exercise.

Even though you are getting 70 grams of protein, your calories are very low. You should do better once you are able to get in more calories.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Hello,

Today is my day 15 post op. I have not lost any weight. I drink one iso pure and one Protein shake per day (70 g protein total, 260 calories total) but I have yet to see any weight loss.

Is this normal? I saw on this forum many folks losing at least 20 lbs after their first month. .. it looks like I am not going to be anywhere near that.

Please help.

Thank you.

Perfectly normal. Many people do lose a lot in those first 2 weeks, but just as many don't lose at all and some even gain. Don't compare yourself to others. Just focus on following your NUT's instructions. Hit those protein and Fluid goals and you'll be fine.

I gained weight from the swelling and fluids after surgery. It took a week or so before I started losing.

You will start losing soon.

Edited December 8, 201510 yr by tcon

Thank you all