So I accidently bought some Protein powder Cinnamon Bun , I thought I bought the chocolate. Anyways it is not that bad but thinking I may need to order another flavor as to this one may get old! Any suggestions on jazzing it up? I used some skim milk and ice cubes along w / sprinkle some cinnamon and nutmeg on top to make me feel I was having a specialty drink lol! By the way down 5 lns this morning!

Are you allowed coffee or decaf? Maybe a little instant mixed in would really seem like a Starbucks!

@@DaisyAmy yes I can have black coffee

I will try tomorrow morning!

At a recent support group meeting a post-op member mentioned she mixes a scoop of protein powder with an egg and makes small pancakes with the mixture. Your cinnamon bun flavored protein may be good as a pancake when you get to the post op stage.

Edited December 6, 201510 yr by Susan66