Giving up candy in 2015
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I was sleeved 9 months ago and have lost 100pds. All is well with my diet, except I have started late night snacking on candy. What turned into a once in a while occurrence has turned into a daily late night snack. I have gained 2 pounds this week alone. That's enough for me to get back in order.
I hearby declare I will not eat another piece of candy in 2015. I'm starting with this small goal and will take it from there.
There are some items of food that I can indulge on once and a blue with no problem. There are some items of food that once I start it soon becomes a habit and thus a problem.
Has anyone had to regive up food that they added to their diet post sleeve?