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29 Months Post-Op

  • Popular Post

Highest weight was: 250+

Lowest weight post-op: 140

Current weight: 150/155 (fluctuates)

Even though I'm up 10-15 pounds, it is pretty much muscle because I'm still the same size (4/6 or 27 waist). I educated myself and cleaned up my diet. I still eat the occasional "dirty" food, but I am big on clean eating. I did a lot of cardio the first year and a half, but then started to focus more on the body building. Instead of food being my obsession, the gym has become my obsession (not literally, but y'all know what I mean). I don't use an excuse not to work out. I make time and make it a necessity and a priority, like my job. It is a non-negotiable--tired or not. I have 4 kids and a full time job as a teacher. You can make and find time if you're determined and willing. I love my sleeve. It gave me control over QUANTITY. I took the time and effort to learn and execute the QUALITY of food I put in my mouth.

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  • Replies 22
  • Views 2.1k
  • Created
  • Last Reply

Featured Replies

Hey curves you should let your armpit hair grow out????

  • Author

@retrieverguy :blink:

:lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:

Wow

Curves if your ever in Minnesota lets workout together. I like to feel the burn.????????

Oooooooo mmmmyyyyy gawwwwwd. I am so thankful and you deserve so much credit. I have no children or any excuse. Good for you and thanks for inspiration. ♡♡♡♡

Highest weight was: 250+

Lowest weight post-op: 140

Current weight: 150/155 (fluctuates)

Even though I'm up 10-15 pounds, it is pretty much muscle because I'm still the same size (4/6 or 27 waist). I educated myself and cleaned up my diet. I still eat the occasional "dirty" food, but I am big on clean eating. I did a lot of cardio the first year and a half, but then started to focus more on the body building. Instead of food being my obsession, the gym has become my obsession (not literally, but y'all know what I mean). I don't use an excuse not to work out. I make time and make it a necessity and a priority, like my job. It is a non-negotiable--tired or not. I have 4 kids and a full time job as a teacher. You can make and find time if you're determined and willing. I love my sleeve. It gave me control over QUANTITY. I took the time and effort to learn and execute the QUALITY of food I put in my mouth.

Your arms look amazing! Congratulations and you're inspiring me to hit the gym!

Love reading people that are 2 years out or so! Love it it's inspirational I know what you mean about the gym f you really want it you can do it

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