Went to the required seminar today and while they were going over the liver shrinking diet I was silently giving thanks I didn't have to do that! For the stage one phase they said they weren't concerned with the water intake, that the sodium and potassium were of most concern. A lot of the drinks they recommend have artificial sweeteners that make me get headaches. I am looking for suggestions for other options that may just have stevia. Also would appreciate some protein powder name brands to try first. Getting nervous and want to make sure I do this strict diet phase right.

Orgain Organics has stevia, they come in powder and RTD form.