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Male Before and After Pictures



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Actually I should have posted this picture up instead of the other one.post-245068-14673834317053_thumb.jpg

Sent from my SM-N910P using the BariatricPal App

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Actually I should have posted this picture up instead of the other one.attachicon.gif IMG_20160701_081012.jpg

Sent from my SM-N910P using the BariatricPal App

WOW..this picture really showcases how much of a transformation you went through. You look great!

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Thank you.

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Posting just because I like the shirt. Being big for so long I didn't know clothes came in colors other than black :P

cstBDZc.jpg?1

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It's been almost a month on my new regiment. I don't feel any significant strength increase, but I do believe I'm seeing a physical response. I'm going to keep doing it before I pass judgement.attachicon.gif IMG_20160629_132641~01.jpg

Sent from my phone, please forgive brevity and misspelling

Latest picture update. I don't think I am gaining any size, but maybe some definition.

post-252425-14701579903985_thumb.jpg

Sent from my phone, please forgive brevity and misspelling

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4 months post op

April 2016 on the left - late July 2016 on the right. Still losing. I have lost about 80 lbs so far. post-270144-14705774720829_thumb.jpg

Kyle

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BigJnav, How is the split going? Did you ever make a thread on your workout?

sorry man. Life has been happening pretty quickly for me since me last post in this thread. Baby, buy/sell home, new career. I'll post it once I get to my laptop! Sorry for the delay.

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One of my more recent gym selfies. I've been working on my strength for the last few months (low reps / high weight).

Sent from my iPhone using the BariatricPal App

post-235010-14706318737508_thumb.jpg

Edited by BigJnav3

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post-270471-14722225811595_thumb.jpg post-270471-14722225898393_thumb.jpg my starting weight at my first consult was 299 day of surgery was 277 my goal was 200 I'm now down to 192 7 months post op

Sent from my SM-N920V using the BariatricPal App

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I think I'm getting to the point where I'm afraid of losing too much weight. I'm down to 190 lbs and I've been trying to bulk up back to 200 lbs. My trainer and I have tried to change my diet to minimize further weight loss.

Any suggestions?

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How long did you wait after weight training to start lifting weights?

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

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So, since I started this thread, and have some progress to share, I feel like I should finally contribute some of my photos.

I had Gastric Bypass on 4/13. Started liquid diet on 4/1. Starting weight: 292. Current weight: 195. Total weight loss: 97 lbs.

post-260280-14726111510326_thumb.jpg

post-260280-14726111624827_thumb.jpg

Edited by Mjdld

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OK, it's been a while guys. We need some more activity up in this here thread. Tonight was a big evening for me. I have a bunch of s h i t going on right now so I have hit the weights with a heightened sense of focus. And it is finally paying off.

I got my deadlift up to 225lbs!

gallery_252425_24323_13711.jpg

Not the greatest quality, but it is from my form check video. I got my squat up to 185lbs, but my form check video showed that I was not getting deep enough, so I lowered the weight and and just trying to teach my body the form until it is muscle memory. Personally, super proud of this deadlift accomplishment. And yeah, I am kinda happy with how my chest, traps, and shoulders look!

@@BigTink2LilTink @Dub... I haven't heard from you guys in a while. How goes the progress? Avoiding injury I hope!

Edited by BigViffer

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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