Does anyone make smoothies? How to make them if we can't have sugar? Hahahah

Not really a smoothie, but I make a protein shake with chocolate protein powder, water and a few frozen strawberries in the blender, yum!

I take a Premier protein (vanilla - 30 g protein) add a scoop of protein powder (I found a flavorless one at GNC threat has 28g per scoop), half of a banana, dash of cinnamon, vanilla extract, a couple of ice cubes and Nutra-Ninja. It's AMAZING and packs 58grams of protein. BAM! You can do the same with a chocolate protein shake those folks still on full liquid/purée can sip on it all day if they want just keep in the fridge and stir when you take it out.

Check out this blog: recipes.html" rel="external nofollow">http://theworldaccordingtoeggface.blogspot.com/2007/06/my-favorite-protein-shake-recipes.html

I have discovered a whole new world of yummy ways to DRINK protein!