Pre op surgery diet is hard!
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It may not be easy.......but it's effective. I wound up dropping 17 lbs in 13 days. I Imagine how well things would go were I able to muster the discipline to stick with it for several months.
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I'm not required to do it but I wanted to get started pre surgery but it is sooo hard to stick to! That's why I need this surgery in the first place!! I can't use phentermine to kick start it either
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On day 3 of my pre op surgery diet and getting meals planned ahead of time and ideas for foods I will be able to eat. The problem is, it is hard to think about the pureed foods I will be able to eat because right now anything sounds better than a Protein shake. What I wouldn't do for some low fat refried Beans or some low fat cottage cheese.