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In need of a workout plan

I'm 5 weeks p/o and I was cleared to start exercising at 6 weeks...what to do? Besides walking, what else can I do to try to tone up? Any suggestions

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    • Inner Surfer Girl
      Inner Surfer Girl

      I swim and do water aerobics. Once my incisions healed, I got back in the water.

    • heynowkc
      heynowkc

      Agreed. Swimming / water aerobics was my first post-surgery workout of choice.

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    Agreed. Swimming / water aerobics was my first post-surgery workout of choice.

    Edited by heynowkc

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