Everything posted by tinatina119
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In need of a workout plan
I'm 5 weeks p/o and I was cleared to start exercising at 6 weeks...what to do? Besides walking, what else can I do to try to tone up? Any suggestions
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30 day out
Seems like I'm reading something I would have posted...I'm 37 days p/o 32lbs down and my eating/drinking habits suck! Im still learning as well. Seems like the only things my stomach agrees with are things I shouldn't have...in desperate need of some great food tips
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Anybody using the unflavored protein powder?
Hey everyone.....quick question. Is the unflavored protein powder really "unflavored"? I'm an extremely picky eater and all protein powders/shakes are absolutely disgusting to me. I heard about the unflavored powder through here....anybody tried it? If so....what did it taste like?
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Worried about my protein intake
My appt to see my NUT is not till the 24th....hopefully she'll have some good suggestions
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Worried about my protein intake
Hey everyone....This Friday will make 3 weeks post for me and I'm almost positive I'm not reaching or anywhere near my goal for protein intake. My pallet is strange so protein shakes/powders are a no go for me. I can't stand the taste of any of them! What's a girl to do? My diet as of now still consists of full liquids/ clears I tried to advance but my tummy is not up for that yet. It takes me like two while days to drink 1 bottle of water....is anyone else having these issues? I feel I dunno I guess "behind"..
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17 days out...I think I'm depressed
@ @"glitter eyes" thanks for that advice....I'll try that and see what happens
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Anyone have the surgery date of August 27th?
I've tried Premiere... Strawberry flavor and it was not for me.. I really liked Core Powers Banana flavor but it was loaded with sugar, calories etc. So finally I tried the Advanced Edge (EAS) chocolate.... And it seems to be tolerable as far as taste goes. @@BeccaLayne1959
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Anyone have the surgery date of August 27th?
Hey you guys! Today makes 18 days post-op for me....I'm still having a tough time with getting things down at this point. Not so much as being nauseous, but more pain as the liquids try to digest I guess? So far I'm 27lbs down. Me and the protein shakes are not getting along...lol. I hate em their gross. Any suggestions on ways to get protein in besides shakes/powder?
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17 days out...I think I'm depressed
Thanks you guys for the replies.... I hope every thing gets better...when I called the doc....well the nurse she too gave me the advice just to back down to clears....but even water hurts but only time will tell. I'll keep ya posted.
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17 days out...I think I'm depressed
Hi everyone! I'm Tina from Ga. Just wondering if there is anyone out there that's s having the same issues as me. I am 17 days postop and I am having a tough time...nothing seems to agree my stomach... I mean nothing I have a tough time with water. Currently down 27 lbs. Every time I drink or eat anything I get this intense pain in my stomach that's lasts for a few minutes. I'm currently on a blenderized diet which for me consists of yogurt, soups....and that's about it. And half the time those are non tolerable. Anyone else having this issue?