Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

30 day out

I'm 30 days out I've lost 20 pounds I'm not good at eating since the surgery or drinking liquids. I still eat bad even tho I can have but so many bites. I'm also learning still how to eat and not drink.

  • Replies 3
  • Views 964
  • Created
  • Last Reply

Featured Replies

Is a struggle there are days I dont drink enough or eat like right now I felt hunger and I just had some water is a huge change and our stomach is smaller but we still have to have a daily fight against food addiction and making the right choices.

Seems like I'm reading something I would have posted...I'm 37 days p/o 32lbs down and my eating/drinking habits suck! Im still learning as well. Seems like the only things my stomach agrees with are things I shouldn't have...in desperate need of some great food tips

  • 1 month later...

I've been searching for someone like me... I'm 3 weeks post op, down 15lbs. I eat food that I'm not supposed to eat, just not that much. Sometimes I have overeaten and feel sick. Other days I'm good. I feel like I'm not going to be perfect. I'm hungry ALL THE TIME. Going back to work next week and going to start working out again hopefully a routine will help

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.