Post op diet question
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Ice water! Are you sipping on plain Water? The body loves it. Maybe you could save the sweet for nothing but the Protein shakes, and they won't seem as tiresomely sweet. Have you tried low sodi
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Thank you all!! Great ideas! It didn't occur to me to add seasonings to the broth! I'm drinking plain water. I try for every other drink to be water.
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I'm post op day 11. My surgeon/program calls for 2oz of Fluid every 15 minutes for 4 weeks. Well, sadly, I'm over all the sweet flavors/drinks. Protein shakes....chocolate, vanilla, strawberry...powerade zero and G2...strawberry, fruit punch, raspberry, orange, etc. I'm a savory person--help!! Any suggestions for liquids that are not sweet/fruity?
I tried soup broth but I'm also on sodium restriction. I also tried beef soup broth, and it grossed me out. Anything with beef in it, just the smell makes me nauseous.