How much did you loose at one month, and when was your first stall and how long did it last

i am 6 weeks out now and lost 31 lbs, and that is including preop diet, sleeved 8/3. Very slow weight loss for me, good luck with yours. And i am so sticking to the plan, frustrating.

i am 6 weeks out now and lost 31 lbs, and that is including preop diet, sleeved 8/3. Very slow weight loss for me, good luck with yours. And i am so sticking to the plan, frustrating.

thank you so much and congratulations on your progress

Sleeved may 12, 2015

5'7", 236 start

At one month I had lost 22lbs.

I had a 4 day stall in week 3. My first big stall was from weeks 15-17. I lost a couple pounds in there but not compared to anything I lost prior.

I have lost a total of 60lbs in 4 months. I went back to basics.

Everyone is different . Your body will stall when it needs to.

1.) Take body measurements and record them. The scale may not be moving, but you may be loosing inches. I've lost 43.5" total between my bust, hips, thighs and arms only.

2.) Caution on comparing to others and their loss rates. Use them as motivation or reasons to ask your support team (surgeon, program, etc) what factors may be causing a different rate and how you can improve

3.)don't give up. Some stalls can be a couple days. Some can be weeks. If after a week goes by and you see no loss at all.... back to basics for us. liquid diet, then soft foods, logging Protein and Water, examine exercise, etc...

Good luck!!

Sleeved may 12, 2015

5'7", 236 start

At one month I had lost 22lbs.

I had a 4 day stall in week 3. My first big stall was from weeks 15-17. I lost a couple pounds in there but not compared to anything I lost prior.

I have lost a total of 60lbs in 4 months. I went back to basics.

Everyone is different . Your body will stall when it needs to.

1.) Take body measurements and record them. The scale may not be moving, but you may be loosing inches. I've lost 43.5" total between my bust, hips, thighs and arms only.

2.) Caution on comparing to others and their loss rates. Use them as motivation or reasons to ask your support team (surgeon, program, etc) what factors may be causing a different rate and how you can improve

3.)don't give up. Some stalls can be a couple days. Some can be weeks. If after a week goes by and you see no loss at all.... back to basics for us. liquid diet, then soft foods, logging Protein and Water, examine exercise, etc...

Good luck!!

thank you so much, your awesome and was very informative, have a wonderful day

i am 6 weeks out now and lost 31 lbs, and that is including preop diet, sleeved 8/3. Very slow weight loss for me, good luck with yours. And i am so sticking to the plan, frustrating.

I was sleeved the same day as you, and I've lost the same amount!! I'm also feeling a little frustrated that it's so slow haha