I'm having a very hard day today. This is my first week on this diet it is two proteins. In a small meal I don't think I'm getting enough to eat so my whole body is falling apart I am hungry I'm drinking so much water but I did not lose even a half of pound I have to stay on this diet until December I'm going to have to do something better than this maybe I'm not using the The Rt. protein. So I need some advice From someone out there ????

Hi there. You're right the diet isn't easy for sure. powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein is really good and they make a chicken Soup flavor that is actually pretty good. It makes you feel like you get something salty.

I was allowed sugar free Jello and sugar free Popsicles. Those really help. I will say days 4 and 5 were awful. I think I was having sugar withdrawal. Once that passed I have been ok. I still get hungry if I wait to long between meals but all in all it really does get easier.

Ps the chocolate Unjury power is amazing! If you put it in the freezer it's almost like a thin Frosty from Wendy's.

Good luck.

I am not sure where you are on your stage of diet ,but here is a few links for options to add in Protein

http://www.bariatriceating.com/product/inspire-protein-soup-cream-of-mushroom-7box/

http://www.bariatriceating.com/product/inspire-protein-soup-southwest-corn-chowder-7box/

http://www.bariatriceating.com/product/inspire-tex-mex-chili-high-protein-soup/

Might be an option?

Where do you get That protein????

@@marie beal - I'm confused. You have a 3 month pre-op diet of only liquids with Protein shakes? Is that correct?

Two liquid and one meal of 4 ounces of meat 4 ounces of vegetables

That is a rough diet when you are doing it for long.I did the same diet but only for 3 weeks. I found the protein shakes seemed to stay with me better if I made them with lots of ice and sipped them slowly. Can you have salad as well as the veggies or would a salad be your veggies? Good luck.