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day #1 pre op diet

surgery is sept 28 but i wanna get xtra time on my diet make it easier for doc had a protein shake for breakfast baked fish and cauliflower for lunch for dinner broccli and pork

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    I changed my eating habits in January with surgery in May. I lost 30 pounds, detoxed myself from sugar and carbs. It made it easier when I did my 2 week pre-op diet. I figured that was a 30 pound head start on my total weight loss.

    Good for you for committing so early and making changes! Good luck!

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    Good luck with your diet and surgery.

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