So I think I did something wrong I weigh myself everyday. I stepped on the scale today 2 lbs heavier from yesterday. How... Is this possible ????? Anyways do you step on it everyday? Should we ? Shouldn't we? Once a week? What do you think

I'm definitely a weigh once per week gal. Same ritual every Saturday morning when I get up. I get obsessive if I weigh every day.

I'm definitely a weigh once per week gal. Same ritual every Saturday morning when I get up. I get obsessive if I weigh every day.

I guess we all have to go with what works best for our individual psyches. Being obsessive about my program is what got me to goal weight, and what will hopefully keep me here.

I have a bad habit of weighing myself several times a day to see how my weight fluctuates. For some odd reason my weight seems to be lowest at like 2 am. I was 344 at 2 am yesterday and then by lunch time I was 347. I'm assuming it's only Water weight though. I'm only 4 weeks out and can't eat much.

I weigh every day. It is my way of saying I had to much salt the night before, I think about when was the last time I had a bowel movement, how late I ate or pay myself in the back for losing. I never get discouraged. Its always used as a lesson of I have gained

I weigh almost everyday. I hate seeing the number go up so I avoid weighing on days I think it might have because I ate more the day before.

Weight fluctuations are normal. I've gone up a couple pounds before but ultimately the number keeps dropping.