I was just thinking in the car earlier about this and thought I would ask you guys to share the list of things that have improved for you since being banded.

Please let us know how long you've been banded, too.

I've been banded since early April and this is my list:

1) I've lost 21# forever

2) I've joined a gym for the first time ever and am loving it!!

3) I've reduced caffeine from 5+ servings per day to 1, maybe 2

4) My recurrent back pain is almost gone completely

5) My plantar faciaitis is almost gone

6) I have way more energy and feel much stronger

7) I move with greater ease

8) I feel sure my bloodwork will be much improved

9) I always have at least 64 oz of Water each day

10) I have reduced my alcohol intake from 6-8 cocktails/week to maybe 3 per month

11) My blood sugars are completely stable (previously hypoglycemic)

12) My salt intake is greatly reduced

13) I have hope

14) I have a bunch of new friends on LBT

15) My sex life has improved

16) I take greater pride in my appearance & self esteem has improved

What about you?

I PREFER non-stretch jeans now!

I like wearing heels again!

I can feel my hip bones!! WOW!!