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You're making me LOL. You seem to think you've earned a weight loss of greater than one pound a week the last three weeks because you're eating so little. But by your own "logic," you also didn't
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If you go back to 500 you can pretty much bet you won't lose anything. You've put your body in starvation mode. Your matabolism has probably all but stopped. I'd go back and talk with my surgeon/nutri
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Also it is a combination effort. Eat the calories they ask you to and drink your fluids. Exercise makes a huge difference so get going! Some weeks you will lose less than others and at this point y
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My surgery was June 3rd and I've lost 30 pounds so far. For the last three weeks I've lost only a pound a week. I'm eating under 700 calories a day and I want to scream WTF! I think if I ate more I'd still lose a pound a week but it's physically effing impossible because my stomach is the size of ????. I didn't sign up for a pound a week. Grrr. Thanks for listening.