Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

July Exercise Challenge

I didn't see another thread dedicated to an exercise challenge...so here goes...

Put your exercise goal here...then update weekly here...

I will do my darndest to keep up it up to date :)

My goal is to excercise AT LEAST 4x per week for 30 minutes = 480 minutes (from July 1 - July 29)

  • Replies 66
  • Views 5.1k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

well, i got 30 more minutes yesterday....but, i am probably not going to make my goal.

i know i can do it for august though...and probably more.

  • Author

July is almost over...I made my goal...but ONLY because we swam so much in the ocean while on vacation...otherwise I wouldn't have come close. NOW I must challenge myself for more exercise and *gulp* stick to my eating plan!!!

I'll start an August challange on a new thread.

Name…………Goal in MinutesCompleted…..To Go

MM………………..480 …………….520………..0

FarmerE…….. …….480 …………….400………..80

Lucy……………….900 …………….360……….540

Huntersmom………480 …………….210………..270

Eva………………...960 …………….0…………..960

Dana………………480 .……………180…………300

Suzzzie……………900...............…..195………….705

Glindab……………240……………..0……………240

Cbm818…………...480……………..255…………225

Jackiep12………….480……………..90………… 410

Crabby54………….450…………….216………….234

Bigbaby……………360……………..0……………360

Carebears………….755……………560…………..195

Waters……………..320…………….154…………..166

Farmmomto2………480 …………...300…………..180

Itsjustme…………...420……………..0……………420

Joanie………………300……………182…………..118

  • Author

OK...here's the final chart for July unless someone has more to add...

Name…………Goal in MinutesCompleted…..To Go

MM………………..480 …………….550………..0

FarmerE…….. …….480 …………….400………..80

Lucy……………….900 …………….360……….540

Huntersmom………480 …………….210………..270

Eva………………...960 …………….0…………..960

Dana………………480 .……………180…………300

Suzzzie……………900...............…..195………….705

Glindab……………240……………..0……………240

Cbm818…………...480……………..255…………225

Jackiep12………….480……………..90………… 410

Crabby54………….450…………….216………….234

Bigbaby……………360……………..0……………360

Carebears………….755……………560…………..195

Waters……………..320…………….154…………..166

Farmmomto2………480 …………...300…………..180

Itsjustme…………...420……………..0……………420

Joanie………………300……………182…………..118

Here is too a new month, congrats to MM for making her goal!!!

I made 300 of my 480 goal, so not wonderful but so much better than I would have ever done before the band. I am going to keep my goal the same for August and to date I have 120 minutes done for the month and I am going to water aerobics to night so I will have another 60 minutes to add to my total by tonight.

We will succeed, we will be "LOSERS"

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.