Understanding weight loss process
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I am new on here. I am trying to understand this process my body is experiencing. I had surgery 6/16 with a starting weight of 228. I now weigh 216.8 (6/21) I did not expect this weight loss. I not complaining please don't take it that way... I just thought I would be losing 1-2 lbs a week. Am I doing something wrong? I am stage 1 with protein shakes. I am drinking 60 oz and getting all my protein grams and vitamins.