Understanding weight loss process
- Replies 1
- Views 625
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
This topic is now archived and is closed to further replies.
I am new on here. I am trying to understand this process my body is experiencing. I had surgery 6/16 with a starting weight of 228. I now weigh 216.8 (6/21) I did not expect this weight loss. I not complaining please don't take it that way... I just thought I would be losing 1-2 lbs a week. Am I doing something wrong? I am stage 1 with protein shakes. I am drinking 60 oz and getting all my protein grams and vitamins.