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So lost.....

I am 15 months out of having my vsg. I have fallen off the wagon and do not know where to start over again ???? I am down 93 pounds but I know I could have lost more. I've lost interest in exercising and doing 5ks. I feel like I've let not only myself down but my family as well. I just need some encouragement and I at this point, I do not have it. I hope maybe someone out there has had the same experience (unfortunately) and could give me some help or advice ????

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  • My daughter gave me a quote that I just love. "You don't drown by falling in the water, you drown by staying there".

  • ShrinkingPeach
    ShrinkingPeach

    I haven't experienced that yet but you are not alone. I have read your story a few times on here and what I have seen are recommendations to go back to basics. Some do their pre-op diet again for a

  • I haven't got to your stage yet, but to encourage you just pick up where you left off. When you fall off just get back up. Take it one day at a time and know it gets better. My surgery is 6.23 Tuesday

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