June 25, 200719 yr I ate a lot of Special K Protein meal bars on my way to goal. Not the snack bars the meal bars. edie
June 25, 200719 yr South Beach Snack Bars have about 140 calories, 5 grams of fat, 15 grams of carbs with 3 grams of Fiber an 10 grams of Protein. There are about four or five varieties and they taste pretty decent. I also like the Quaker QSmart bars that are 120 calories with 6 grams fat, 9 grams carbs with 2 grams fiber and 10 grams protein. They taste GREAT!
July 1, 200719 yr Think thin bars 20g protein, but sweetened with mallitol so if you are sensitive that is a problem - trader joes or whole foods. I think they taste great.
July 1, 200719 yr I like the taste of cliff bars best followed by the pria bars but the best for nutritional stats South beach bars 19g protein 190 calories.
July 1, 200719 yr I like the Twisted protein bars from Premier Nutrition. You can get them in a box of 24 bars, three flavors: Chocolate, peanut butter and vanilla, at Costco for around $20. They have caramel, nougat and pretzels in them. I love the crunch of the pretzels. They have 15 gm of protein, 190 calories.
Do you know of any good Protein bars?
Janice