CrossFit and Sleeve surgery
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I crossfit.. I had to take a 2 week break from heavy exercise, and a 4 week break from lifting heavy. I had surgery in March, and I exercise heavy, but I haven't really officially went back to crossf
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I'm a cross fitter and a band to bypass revision. I moved at the same time as surgery and I'm finding it hard to get childcare to watch my toddlers to go to class. I'm also getting married in sept and
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I'm a cross fitter myself and my box has the best folks part of it. I have had to take a break for a bit for the same reasons. I have tried the paleo diet and like you not able to lose the weight.
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Hi all!
I just sent in my request for a consult for LapBand to Gastric Sleeve Revision surgery! Now I have some important questions:
I've been doing CrossFit for the past 2+ years & I intend on continuing after surgery. Are there any fellow crossfitters here? I am wondering how soon after surgery you went back to class & how long until you were back to lifting your pre-surgery numbers?
I don't want to lose all of the progress I've made so far at CrossFit. I also am feeling very much like a failure because I couldn't lose the weight by just following a healthy eating plan and exercising. How do you deal with the crossfit critics? I haven't told anyone at my gym yet because I'm scared of their responses.
Help!!
Thanks!
Amanda