I am 9 weeks post-op and have only really begun to introduce more variety in my food choices. I would LOVE to see what a typical days menu looks like to you. Hoping for ideas!!! Thanks

I am 6 weeks post op. I have been on regular diet since 4 weeks. I start every day with a premier chocolate, 30 grams of Protein right off the bat.

string cheese mid morning

lunch is Yogurt, Soup, lunch meat and cheese or tuna or chicken salad about 1/3 cup.

mid afternoon is almonds, string cheese or Jerky

supper is whatever meat we are having and once I get that down a veggie or two. I am a lucky one..... I can eat all meat without difficulty. I love shrimp and ground round with s&p on it.

snack cheese, almonds or jerky

I was told to eat every 2-3 hours. So all my meals and Snacks are small. I drink Water with protein in it (profuse) at least once a day. All other water is plain or with lemon